REFLO’S TV: Empowering Perspectives on Economic Crisis and Self-Care

The REFLO’S Ladies encourage viewers to share their experiences and coping mechanisms in the comment section, fostering a supportive community....

This week on REFLO’S TV, the ladies are addressing a pressing topic that affects many individuals worldwide – ‘Economic crisis and self-care.’ Each lady offers unique insights and valuable advice to navigate through these challenging times.

REFLO’S CHURCH GIRL advises viewers to be content, work hard, and create multiple streams of income. She emphasizes the importance of maintaining dignity and sticking to one’s values without compromising for money and comfort.

REFLO’S MS CANDID advocates for a mindset shift away from dependency. She encourages viewers to explore and learn new skills to support themselves and avoid relying solely on others.

REFLO’S BARBIE recommends readjusting expenses and cutting back on non-essential spending to help weather the economic storm.

REFLO’S MAVERICK reminds everyone to stay honest and live within their means amidst rising unemployment and economic uncertainty.

REFLO’S WOMANIST highlights the challenges of high unemployment and income inequality. She advocates for government subsidies or free access to essential items like pads to support the health and future of young girls.

The REFLO’S Ladies encourage viewers to share their experiences and coping mechanisms in the comment section, fostering a supportive community. Alongside their valuable insights, the channel offers a chance to win fantastic prizes through likes, comments, shares, and subscriptions. Tune in to REFLO’S TV on Metro TV this and every Friday at 9 PM and be inspired by the empowering discussions on the economic crisis and self-care. Let your voice be heard and join the community working towards better financial and emotional well-being!

Reflo Company Ltd, in partnership with The Florence Mensah Foundation, has officially completed its landmark “Helping 1000 Girls to Embrace Their Flow” initiative, with the final round of sanitary pad distributions carried out in schools in Ashaiman, Nima and Assin Ochiso to commemorate Menstrual Hygiene Day 2025.

Launched in March 2024, the project was a bold commitment to support 1,000 deprived girls with a full year’s supply of high-quality sanitary pads and menstrual health education. One year on, the goal has been achieved — with 1,000 girls now better equipped to manage their menstrual health with dignity and confidence.

Beneficiaries of the project spanned across key communities and schools, including: Assin Ochiso D/A Basic School, Assin Ochiso Heritage Academy, Assin Hasowode D/A Basic School, Kedzi Havedzi A.M.E. Zion Basic School (Volta Region), Ashaiman No. 5B Basic School, Ashaiman No. 4 JHS and Nima Basic School.

The impact of the project extended far beyond distributing sanitary pads. Through school engagements, open conversations and hands-on educational sessions, the Foundation addressed long-standing stigma, corrected misconceptions and empowered young girls to approach their menstrual cycles with confidence, pride and self-assurance.

At the closing ceremony, Ms. Rebecca Osam, CEO of Reflo Company Ltd., remarked:

“Today, as we close this chapter, we are not just ending a project. We are celebrating a milestone — one that signifies progress, sparks awareness, inspires dialogue and lays the foundation for lasting change. To our brilliant young girls, you are strong, you are capable and you are unstoppable. And to everyone gathered here, let us not stop here. Let us continue to support, educate and build a community where our girls can thrive without fear, shame or judgment.”

With the “1000 Girls” project now complete, both Reflo Company Ltd and The Florence Mensah Foundation are urging government agencies, corporate organisations, NGOs and development partners to help scale the initiative nationally, reaching more underserved girls in vulnerable communities.

The success of this project is not just a milestone — it’s a call to action. A call to invest in menstrual equity. A call to shape a future where no girl’s education or dignity is compromised by her period.