Tips To Keep Your Relationship Healthy

Join the insightful dialogue featuring the perspectives of Reflo’s Ms Candid, Church Girl, Barbie, Womanist, and Maverick, all poised to unravel the secrets...

Prepare for an enlightening week ahead as Reflo’s TV hosts an engaging discussion on “Tips to Keep Your Relationship Healthy.” Join the insightful dialogue featuring the perspectives of Reflo’s Ms Candid, Church Girl, Barbie, Womanist, and Maverick, all poised to unravel the secrets to fostering enduring and vibrant relationships.

Kicking off the discussion, Reflo’s Ms Candid asserts, “There is no such thing as a perfect relationship. It’s the commitment of imperfect individuals refusing to give up that makes it seem flawless.” Offering valuable insights, she lays emphasis on the importance of communication, mutual trust, understanding, and attentive listening as the cornerstone for maintaining a healthy relationship.

Reflo’s Church Girl follows suit, she elves deeper, highlighting the intentional effort needed to cultivate a beautiful relationship. Stressing mutual respect, quality time, and transparent communication. She believes that every human being has to put in work in order to get something, and beautiful relationships do not come by luck or coincidence, they happen as a result of the work that both parties put in.

Reflo’s Womanist underscores the essence of intentional relationships beyond mere affection, highlighting communication as the bedrock. Encouraging personal happiness independent of a partner, she advocates setting personal standards and avoiding external influences to preserve relationship sanctity. Her advice is that we embrace the “under promise and over deliver” strategy.

Reflo’s Barbie draws inspiration from an elderly neighbor, advocating the importance of tuning out external opinions. Sharing her tips for relationship success, she encourages resisting external influences, embracing change, self-love, maintaining the friendship aspect, and cherishing initial attractions.

Reflo’s Maverick, reflecting on the crucible of hard times, asserts that true love shines through adversity. With mutual respect, trust, and affection at the core, she champions commitment, honesty, self-awareness, consistency, quality time, effective communication, spontaneity, and understanding each other’s love languages as the key ingredients for a healthy relationship.

Tune in and immerse yourself in these invaluable insights on fostering healthy relationships. Don’t miss the chance to engage and win incredible prizes! Like, comment, share, and subscribe for a shot at rewarding experiences and a deeper understanding of relationship dynamics.

In a heartfelt effort to promote menstrual health and empower young girls, the Greater Love Foundation, in collaboration with Reflo Company Ltd and The Florence Mensah Foundation (TFMF), successfully held its flagship outreach initiative Project Pad A Girl at Accra Central on Saturday, 2^nd August, 2025.

With the powerful theme “Menstrual Equity for All: Empowering Her,” the project provided Reflo’s sanitary pads and menstrual hygiene education to kayayoo (head porters) and other less privileged young women. The event aimed at uplifting vulnerable groups often left out of essential education and menstrual hygiene support. The campaign sought to address one of the most overlooked but deeply personal challenges many girls face — access to safe and hygienic menstrual products. The project reached over 500 girls, equipping them not only with essential Reflo’s sanitary products but also with the confidence, education and support needed to embrace womanhood with pride and dignity.

Speaking at the event, Eunice Esaaba Essien, Founder of the Greater Love Foundation, emphasised the campaign’s mission: “Periods should never stand in the way of a girl’s education, self-esteem or dreams. Through ‘Project Pad A Girl’, we are saying loudly and clearly that every girl deserves to feel clean, safe and empowered — regardless of her background.”

Central to the campaign was the donation of high-quality sanitary pads from Reflo Company Ltd, a Ghanaian-owned brand that has become synonymous with menstrual comfort and dignity. Designed for maximum protection, Reflo’s Sanitary Pads feature extra-long, extra-heavy capacity with up to 10 hours of absorption, providing the reliability that young girls need to go about their daily lives with confidence. Representatives from Reflo Company Ltd shared essential knowledge on how to care for themselves during their periods, manage stigma, stay healthy and confident.

The Reflo Company Ltd is very elated to be to part of this amazing initiative, because it’s mission aligns strongly with the theme of the program which is to empower young women to live boldly and without shame.