In a week of empowering discussions, REFLO’S TV brings together its talented ladies to tackle the topic of “Overcoming Trauma.” With heartfelt insights and valuable advice, they aim to inspire viewers to heal and grow stronger after experiencing difficult situations.
REFLO’S CHURCH GIRL acknowledges the inevitability of facing emotional pain and advises seeking solace by confiding in trusted individuals, such as health professionals or religious leaders.
REFLO’S MS CANDID delves into the importance of identifying trauma and provides five preventive measures, especially focusing on post-traumatic stress disorder (PTSD).
REFLO’S MAVERICK shares her personal journey of overcoming trauma and believes that it can lead to personal growth and resilience.
REFLO’S WOMANIST highlights the transformative nature of trauma, emphasizing that it serves as a valuable lesson. She offers effective methods to cope with different forms of trauma, including counseling, engaging in passionate activities, and maintaining a consistent prayer practice.
REFLO’S BARBIE sheds light on how life’s decisions can lead to traumatic experiences and advises seeking therapy, avoiding toxic friendships, establishing routines, and staying engaged during tough times. The REFLO’S Ladies encourage viewers to share their experiences and coping strategies in the comment section. Don’t miss the other insightful videos and a chance to win incredible prizes by liking, commenting, sharing, and subscribing!
